Archive for the 'Uncategorized' Category

Peanut Butter Banana Smoothie

Friday, February 20th, 2015

Recipe: Half of one banana 1/2 cup smooth or crunchy low-fat peanut butter 1/2 cup of non-fat milk 6 ice cubes 1 tablespoon of chocolate whey protein powder Place all of the ingredients into the blender and blend until smooth.